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Food House Project™

The Food Growing, Cooking, Preserving & Healing Self-Sufficiency Adventure

Blog posts : "antioxidant"

13 Reasons to Start Drinking Cherry Juice Today

There are numerous benefits of eating cherries and drinking real cherry juiceWe just added a couple of young cherry trees to our property and are already dreaming of the day we harvest our very own cherries. The amazing taste and health benefits make the picking worth every minute. There are so many health benefits to eating cherries or drinking real cherry juice that you’ll…

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Strawberry Fields Forever: 10 Great Reasons to Eat This Early Season Berry

There are so many great reasons to eat strawberriesEvery June when strawberries burst into gardens and markets near my home, I am reminded of my strawberry-picking expeditions as a child with my dad and sister.  My mom agreed to make dozens of pies or fresh jam if we’d pick the strawberries needed.  Well, that was all the incentive I needed to spend…

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Great Foods For Spring Detox

Living in a northern climate often means a long chilly break from fresh produce. By December, produce in the grocery store is looking questionable. By February, fruits and vegetables are low on flavor and even lower in nutrients.

That’s why I love the spring season.  Fresh produce is making its r…

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